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Change Your Self
Drop the Baggage.  Beat the Stress.  Look to the Future
Live your Life to the Full
Change your Mind and your Life will Change
 

Worry, lack of confidence, feeling inferior, crushing stress and dominating habits are all brakes on happiness. They hold us back, weigh us down, stop us reaching the heights of tranquillity and peace. They stop us fulfilling achieving our natural potential, self fulfilment and contentment -  like a car forever driving with the handbrake on.

Together we’ll release the brake and let you run free.  Together we’ll re-set your mind to banish the things that are holding you back. You’ll do it from within. You’ll do it for yourself

But how?

Here’s a simple description of how it works. 

russian dolls

Think of  a set of Russian Dolls.  Babushka Dolls where the top of a large doll opens to reveal a slightly smaller doll hidden inside.  A smaller doll is hidden inside that doll and so on, until we are left with the last and smallest doll which is an exact replica of the  first big doll but tiny in size.
By working through the layers to find the root cause of the problem -  past fears, negative memories and negative or painful emotions which cause stress are released to balance and put situations into perspective.

Your smoking habit, fear of flying or low self-esteem is that large first doll.  Immense, threatening, daunting, a big problem.  During our time together  we will work through the layers to  conquer the ‘big issue’  and reduce it to insignificance  or even banish it altogether. We will  also discover the reason why this obstacle existed in the first place .  In time, you may wonder why it ever bothered you at all. By working on one or two issues, others are often disposed of as well, allowing you to move forward with your life with confidence.

This change starts to take place in just one session – but how? 

 Discover the Tools for Change.

Testimonials

'I’ve gone from smoking a two ounce pouch of tobacco a day to not smoking at all.  Just like that, with only one session. I am surprised every day that goes by that I  don’t want a cigarette but I haven’t touched them or wanted to. It’s the best thing I  have ever done and it was a lot easier than I expected it to be.' -  JM Stanwell  2006

'I received my full driving licence in the post this morning and I can’t thank you  enough for the session and cd’s!' -  CM Staines 2006

'Having had a long standing fear of mice I finally decided to seek professional help.   When Ruth visited my home she explained the therapies in a relaxed manner and  answered my questions fully.  As a result of this I then met Ruth for two sessions. At  the end of the second session I felt far more relaxed about my 'phobia' and confident  that I would now be able to handle situations caused by my cat.  Whilst I cannot say  that I would choose to spend time with a mouse, the change in my attitude really is  amazing.  My family and friends can hardly believe how I have changed.  What was a  huge problem and fear in my life has now been reduced to a mere nuisance.   I have  no hesitation in recommending Ruth.' -  GA Wraysbury 2006
 

 Speak to Ruth
Change your Attitude, Change your Mind, Change your Life.
Call
T: 01784 488165
E: info@ruthfoggconsultancy.co.uk
www.ruthfoggconsultancy.co.uk  

 

 

 

 

 

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